Which essential oils to use and how to use them.

Respiratory allergies come along with the beautiful spring weather.

How can essential oils help? Which essential oils are best?

We recommend diffusing or inhalation for direct respiratory results.

  • Lavender is a natural antihistamine and anti-inflammatory.
  • Peppermint has the power to discharge phlegm and reduce inflammation — a leading cause of allergic reactions
  • Eucalyptus contains citronellal, which has analgesic and anti-inflammatory effects; it also works as an expectorant, helping to cleanse the body of toxins that are acting as allergens.
  • Frankincense offers relief from coughing and inflamed nasal passages.
  • Lemon supports lymphatic system drainage and helps with overcoming respiratory conditions. Studies have shown that lemon essential oil inhibits the growth of bacteria and boosts the immune system.
  • Basil Studies prove that basil oil shows antimicrobial activity and can kill bacteria, yeast and mold that can lead to asthma and respiratory damage.