Respiratory allergies come along with the beautiful spring weather.

How can essential oils help? Which essential oils are best?

We recommend diffusing or inhalation for direct respiratory results.

  • Lavender is a natural antihistamine and anti-inflammatory.
  • Peppermint has the power to discharge phlegm and reduce inflammation — a leading cause of allergic reactions
  • Eucalyptus contains citronellal, which has analgesic and anti-inflammatory effects; it also works as an expectorant, helping to cleanse the body of toxins that are acting as allergens.
  • Frankincense offers relief from coughing and inflamed nasal passages.
  • Lemon supports lymphatic system drainage and helps with overcoming respiratory conditions. Studies have shown that lemon essential oil inhibits the growth of bacteria and boosts the immune system.
  • Basil Studies prove that basil oil shows antimicrobial activity and can kill bacteria, yeast and mold that can lead to asthma and respiratory damage.